Follow Basic COVID19 Solutions Health Protocols

 

According to the World Health Organization, there are simple routines that we can all adapt to help find COVID 19 solutions. The greatest hindrance to the fight against the disease is resistance to adhere to the health protocols advised by health experts. It is common knowledge that the problem spans the social structures, from individuals to families to open social forums.

Public gatherings pose the greatest risk of spreading the COVID 19 virus. The sheer number of people that are likely to interact and the geographical matrix involved are alarming enough. So, if you must hold meetings,pay attention to the number of people involved and take preventive measures.

Some COVID 19 solutions include steps to prevent the person-to-person transmission, choice of venue, and whether it can be modified to accommodate a large number. Firstly, it is important to check with authorities to ensure that the local authority’s guidelines are adhered to by the event organizers and the public.

  1. Stay home if you feel unwell
  2. Maintain a meter distance from the nearest person
  3. Frequently wash your hands using water and soap or apply hand sanitizer
  4. Cover your mouth and nose with your elbow or tissue, and dispose of the tissue safely in a lidded bin
  5. Desist from touching your eyes. Try and avoid wiping your face with your bare hands as much as possible
  6. Wear a mask.

Preventing Infection

If the spread of the pandemic has hit your community, be sure to take simple precautions first. Maintain physical distance, ensure that your rooms and spaces are well ventilated, wear masks, clean your hands frequently, cough into your elbows when a cough beckons, and avoid crowded settings. Now that there are vaccines recommended for use consider taking a jab against the pandemic.

When You Feel Unwell

Learn the symptoms: It will help to know the full range of symptoms of COVID 19 so that when it knocks on your door, you will know what to do. The most common symptoms of COVID 19 are dry cough, fever, and fatigue. Other symptoms include loss of smell, pains, and aches, nasal congestion, sore throat, skin rash, and diarrhea. Note that the above symptoms do not all manifest on a single patient. So, they may combine randomly.

Isolate:

  1. Isolate yourself when you sense some or most of the above symptoms.
  2. In particular, isolate yourself when you sense minor symptoms such as coughing, mild fever, or headaches.
  3. Try and isolate until you recover.

Of course, you should contact your healthcare expert hotline for treatment and care. It would help to have a designated person to supply you with food and other daily requirements.

Seek Help:

  1. If you experience a high fever, cough, and difficulty in breathing, seek medical help.
  2. Use the telephone where possible.
  3. Follow the guidelines provided by the health experts.

Update Information: Since COVID 19 is an emerging concern globally, there is a need to keep abreast with the latest information, including research findings certified by the World Health organization and other renowned health agencies across the globe.

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